Dry skin is a condition that affects many people at some point in their lifetime. It can range in severity, and there are many different causes of dry skin. If you’re dealing with this issue, you can take a look at your diet, the products that you’re using each day and potential environmental triggers. Dry skin can actually be a sign of allergy issues, especially if you’re dealing with eczema.
The Benefits of Home Remedies
While there are a lot of different skincare products on the market right now, many of them can do more harm than good. While they may advertise that they contain ingredients which will hydrate the skin, ingredients like hyaluronic acid, alcohol and glycolic acid can actually dry out your skin more, leaving behind flaky and red skin. Home remedies refer to the use of different items that you may have in your home. These remedies tend to be very effective while minimizing the amount of ingredients that you’re using.
Sunflower Seed Oil
Emollient properties in sunflower seed oil assist the skin in retaining its natural moisture. There is also vitamin E in sunflower seed oil that will help to trap moisture inside of your skin cells. This allows your skin to stay hydrated for longer periods of time without having to reapply products that could end up clogging your pores. Vitamin E is also really helpful as it naturally blocks UV rays from harming your skin. If you deal with combination skin that also includes acne, sunflower seed oil has antioxidants in it that will get rid of the bacteria that causes acne. If you do experience breakouts, you’ll be able to regenerate your skin cells to heal quicker and decrease inflammation.
You’ve probably consumed coconut oil in your foods, but it can also be applied to the skin to heal dry patches. There are medium-chain fatty acids that can help protect your skin in coconut oil as well. Coconut oil is nice because it starts out in a very thick butter-like form. When you warm it up using your hands or by rubbing it onto your skin, this will turn it into an oil. It soaks in quickly, but it also leaves a nice protective layer on your skin which will help to keep you moisturized for the entire day. You can also use coconut oil in your own homemade body scrub. This will help slosh away dead skin cells, but you will also moisturize the skin while you’re doing so.
Oatmeal is extremely soothing to the skin thanks to its ability to decrease inflammation through colloidal properties. You can easily make your own oatmeal bath by placing a couple of cups of unflavored and organic oats into a chopper or food processor. Pulverize it into a powder, and place it into your bath water as its running. You should soak in the bath for at least 15 minutes. You can rinse the oats off your skin, or feel free to wipe off and leave the residue on your skin. This works well for very dry skin that is irritated, but oatmeal baths also work well if you’re dealing with a skin rash or condition like eczema or psoriasis. Chicken pox and poison ivy both respond well to oatmeal baths as well.
Milk baths have been used to replenish moisture on your skin for centuries. This process was actually used by Cleopatra on a regular basis. There are also proteins and fats in the milk that are very soothing to dry skin that’s irritated and itchy. The lactic acid inside of milk acts as a natural exfoliator. While it might seem like you should avoid exfoliation products, gently getting rid of some of the dry skin that you have on your body can allow more moisture to soak in.
Honey is rather sticky, so it’s not something that you’re going to want to put on your skin and leave it for the day. Rather, you can make a DIY mask for your skin that utilizes honey. If you mix honey with a little bit of milk to thin it out, you can apply it to the skin. Leave it for about 10 minutes, and rinse off. Honey will help rebalance, hydrate and it also reduces any inflammation and redness that you’re experiencing.
An aloe vera plant looks nice in a pot somewhere in your home, but this is a plant that you can also use to treat a number of skin issues. You can buy aloe vera gel in the store, but you can also break off a piece of the plant, and you can rub the aloe right on your skin where you’re experiencing dryness or irritation.
Petroleum jelly doesn’t necessarily moisturize the skin, but you can use it to seal in moisture. If you’re recently applied moisturizer or a steroid cream to treat your irritation, petroleum jelly will ensure that you have enough retained on your skin to heal. You can also use petroleum jelly to protect your skin from things like wind burn when you’re exposed to the elements. You should avoid petroleum jelly if you’re also prone to acne, especially cystic acne.
While these home remedies are extremely effective when it comes to treating dry skin on your own, you should also try changing your lifestyle a bit. Avoiding really hot showers can make a big difference in the hydration level of your skin, Avoid staying out in the sun for long periods of time, especially if you’re not wearing sunscreen. Restoring moisture on your skin can ensure that you have a healthy barrier that will protect your skin from irritants and free radicals.
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